Healthy Dieting

As the new year rolls in, many people take a pledge to better themselves with a healthier lifestyle achieved through a more healthy, nutritious diet.

According to dieticians, however, the only way to slim down with through diet is to change your eating habits, and not by trying a fad diet (like a low carb diet for example)

Marcia Levy, RD is a registered dietition in Northeastern Ohio that has been helping people achieve healthy lifestyles via diet for more than 20 years.